Let's Talk About Online Personal Training

If you're skeptical about this new “online personal training” idea. Well, I'm here to tell you that the benefits of an online personal trainer vastly outweigh the disadvantages. 

Cheaper isn’t always better, but we all want to save money where we can. If your budget is tight, working online with a personal trainer costs less than it would in person. That’s because they don’t have to give up as much of their time supervising your training sessions. Apart from that you’ll get exactly the same service as any other customer — an initial consultation, guidance on how to do exercises properly, advice on how to prepare your meals, regular check-ins and plenty more. That’s how I do things and I’ve had many people tell me that they’ve had the same experience training online as face-to-face, or even better.

In short, online personal training can be a great way to get access to a fitness expert without paying top dollar. Since the workout sessions aren’t done in person, you can choose to workout anytime you like. We’re all busy. You don’t want to have to coordinate schedules with someone who trains in a gym across town, or rush to and from work to get to the gym.

Working with an online personal trainer means they don’t even have to be in the same city as you. Some people assume that because you’re not in the same location as your trainer, you’ll feel demotivated by online personal training. But that’s simply not the case.

It’s true that you need a bit of personal drive to get the most from any training program. However, it’s my job to stay in touch and make sure you don’t let yourself down. That might be a quick text or motivating phone call — whatever it takes to keep you on track.